with reflexology

By following the footsteps of my mind, I found reflexology. I am currently offering reflexology treatments at Beaches 309, Holland-on-Sea. This venue is easily accessible from Clacton, Colchester and Brightlingsea.

Reflexology reduces stress by creating deep relaxation and a sense of balance and wellbeing. 

Reflexology helps regulate the nervous system. When you stimulate the nerves in the feet you will encourage the opening and clearing of neutral pathways, helping the body return to its natural rhythms.


Waste matter, such a uric acid crystals and calcium crystals, can build up in the bottom of the feet, because gravity pulls those toxins downwards. The aim of reflexology is not only to boost the circulation in the body but also to dispense these crystals, encouraging your body to heal and restore good health.

In addition, people have reported that reflexology helped them:

  • reduce stress and anxiety

  • lift mood

  • boost their immune system

  • fight cancer

  • get over colds and bacterial infections

  • clear up sinus issues

  • recover from back problems

  • correct hormonal imbalances

  • boost fertility

  • improve digestion

  • ease arthritis pain

  • treat nerve problems and numbness from cancer drugs (peripheral neuropathy)

Lea at The Pink Rose Healing made me feel so relaxed from the moment I walked into the room. She understood the issues I was having with my neck and shoulders, and she adjusted her treatment to focus on relieving those areas for me. Lea started the treatment with gentle soothing music and a beautiful foot bath. The foot bath was filled with rose petals, rosemary, and lemon, it smelt absolutely gorgeous and as soon as I submerged my feet, I felt an instant feeling of calmness and tranquillity. After the lovely foot soak, Lea started the reflexology treatment, she was extremely professional and made me feel at ease, the treatment working, as I felt feelings of worth and lightness whilst Lea was massaging my feet. After the treatment, I felt incredibly relaxed and lighter, I did feel a little sleepy afterwards so I treated myself to a nap when I got home. In the days to follow, my tense shoulders and neck became looser and more relaxed and I slept like a baby too. Thank you Lea for such an incredible treatment, I am definitely going to be a repeat client! I can't wait for our next session.

- Anonymous

Lea provided detailed explanations throughout the treatment and within minutes I was relaxed and chilled. I found the whole experience very positive and I felt totally refreshed afterwards. I would wholeheartedly recommend Lea!

- Leona