What is Mindfulness? And How Can I Practice It?Mindfulness is about being curious and accepting, not judging. It is about being in this present moment and feeling good. I have recently...
How to Use Healing CrystalsSo you've just brought yourself a new healing crystal, or you've been gifted one - or a few - but are wondering what to do next? Here we...
How to Be Kind to YourselfBelieve me, this isn’t as easy as it sounds. Even small things like eating can make you feel guilt, sad, unworthy, self-loathing and...
How to Heal The Energy In Your Home Using the Four ElementsThe four elements form the Universe. This is a belief traditionally associated with Greek philosophy, although can now be identified by...
How To Open Your Third EyeAre you ready to take a look into another world? It’s truly magical! What is your third eye? Your third eye is your spiritual sense. Many...
What Is The Butterfly Effect?Just like the butterfly you can transform yourself with a little self-belief and positive thinking. You can and will emerge from...
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